How to Eat Chinese Takeaway When You're on a Healthy Diet

When you think of healthy eating, you're probably not thinking of any sort of takeaway food. If you're trying to lose weight, or if you've simply decided to cut down the calories to eat a bit more healthily, takeaways are probably off your menu. Chinese food, in particular, has a reputation for being fatty, greasy and generally bad news for anyone trying to eat healthier food. That's not a completely fair association, however, and it's completely possible to eat it without ruining your diet.